Tag Archives: vegan

The Art of Luscious – a workshop of aphrodisiac truffles, and bellydance


The Art of Luscious - a workshop of aphrodisiac truffles, and bellydance

Kick off your weekend with social dancing and soulful delights. We welcome you to come dance, relax, eat, greet, and enjoy.

Come to Healcrest for an experience of your senses! Delight in the aromas of the herb gardens, the soundscape of the urban wilderness, taste the terroir, and sway with the flora.

Join Michelle Soto for Adaptodisiac Truffles! Adaptogens- help your body respond to stress! Aphrodisiacs- increase sexual desire!

Together we will formulate the truffle your body needs most! Truffles are all VEGAN, SUGAR FREE, and absolutely delicious. Everyone will have opportunities to sample and take home these yummy treats.

Follow your senses from taste buds to belly with some community style bellydance. Join Dana Launius for a basic lesson, delight in your body and enjoy some open dancing. You’re invited to an evening of earthly enjoyment.

Join us JUL 27th, SAT 7pm-10pm at Healcrest Urban Farm 5200 Hillcrest St. Garfield, PA. Register at http://www.healcresturbanfarm.com/classes.html or contact healcresturbanfarm@gmail.com. Cost: $15

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July 22, 2013 · 10:15 pm

NEW TEA-POP FLAVORS


NEW TEA-POP FLAVORS

photo by Luiza Sarbu

FLAVORS THIS WEEK
Peaches or Pear & Lilac Cream (vegan)
Apple+Rosemary
Rose Lassi (yogurt)
Cherry Vanilla Smoother

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May 5, 2013 · 11:26 pm

Beautiful Burgh Summer


 Greetings followers!

Its been an amazing journey in July with high temps, electrifying thunderstorms, sunshine tanning our skin and growing our plants up tall. The farm feels amazing – like you have stepped out of the City of Pgh and into a grotto of earthly delights – big flapping butterflies, crickets chirping, bees buzzing, flowers in blooms, grass soft under your feet, apples growing, berries sweetening! Oh we are certainly relishing in the summer months knowing here that soon enough we will cycle back through to our winter cold!

We are having an entire weekend of volunteer opportunity at Healcrest. Join us on Saturday or Sunday (July 30-31st) from 9am-12noon for general garden work. We are re-seeding some raised beds and the greenhouse, harvesting medicinal herbs and general garden bed maintenance. Its an easy three hours and we finish in time for trips to pool or finding cool rest in a shady spot.

Here is the RSVP form….please complete if you think there is a STRONG POSSIBILITY you will be coming this weekend!

For those interested permaculture, biodynamic farming and general eco-spaces, Healcrest is beginning to define itself as a Food Forest and a permaculture site. We have always been apt to allow nature to work its magic-  keeping tree lines growing, incorporating wild, northeast herbs into food beds and pairing fruit & nut trees with the general landscape. We are not your traditional raised beds, straight rows, bare spaces – we are an ecosystem in the city, a place of green life.  That said, we invite nature enthusiasts to visit us and share in the development of our natural resources.

Here is a link to the Permaculture Institute. They give a great description of Permaculture Food Forests and you can get a better sense of what we work towards here everyday at Healcrest.

http://www.permaculture.org/nm/index.php/site/Permaculture-Food-Forest/

In fact, here is a list they generated for plants in the permaculture food forest garden. I starred off what we have here at Healcrest:

Daylilies        **                                 Lemon Balm Melissa    **

Alfalfa                                                  Egyptian onion         ** (we have a heirloom German variety)

Walking onion **                            Chives  **

Strawberry   **                                Raspberry  **

Red  Clover  **                                 Stinging nettle **

Clary Sage                                          Garden Sage  **

Purple Sage  **                                 Rhubarb **

Hairy Vetch **                                 Ox eye Daisy (Black-eyed Susans & Garden white daisies) **

Oregano  **                                        Siberian Pea Shrub

False Indigo Bush                            Lovage **

Mullein **                                           Valerian

Echinacea **                                     Lavender **

Yarrow **                                          Anise (Chocolate, Mountain & Spear) Mint

Cherry (shrub and tree)               Pears, Plums, and Peach trees **

Apple **                                             Apricot

Mulberry, black  **                       Hops, kiwi vines

Grapes (wild and cultivated) **

Black Walnut **                              Blackberry brambles

As you can see, we are well on our way to permaculture, biodynamic, conservation space. Healcrest must continue to grow and develop as the City of PIttsburgh grows and develops. As houses go up around us, and young people fight the economic slump and stay in this great city- preserving an active, natural and healing green space will be asset to not only property values, but to the health & wellness of community. This is our mission. We are working to be a part of economic & community growth – not an opposition to it.  Read on fans & followers, support and grow with us!

Of course, fans, some pics….for inspiration….we hope we see you tomorrow or Sunday!

The berry/herb garden...lavender, rasberries, blackberries, sage, Greek oregano...

 

Volunteer at work w/ greenhouse in the distance

 

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Filed under Gardening, local food, organic farming, organic gardening, Pittsburgh, Urban Farming

EVE


The EVE (Enlightened Voices for the Environment, http://www.cvvc.org/eveproject.php) Circle joined Healcrest earlier in the year but I was unable to post pictures, as they came from an amazing photographer and were originally posted in the Heinz Endowments Annual Report.

Well, these amazing women joined Healcrest again last evening for a fall dinner and discussion. We sat around the quiet farm as the sun was setting and enjoyed an amazing meal from Tana Ethiopian http://www.tanaethiopiancuisine.com/, as we shared our stories of health and wellness. These amazing women have come together through the invitation of Laverne Baker-Hotep (Well Woman Radio, Peace it Together Pittsburgh), http://www.cvvc.org/radio.php,

Together we share resources on environmental health, local and fresh foods and healthy eating, spiritual support for body, mind and soul and create a community of women that can take this information out to their families, their community and their city to ensure that women of color are on the forefront of the green movement!

This evening the women shared the beauty of Healcrest Urban Farms with garden tours, where we smelled and tasted all the delicious herbs sprouting in the gardens – asparagus, lemon balm, oregano, thyme, sage and lavender. We also munched on fresh chives and chocolate mint!

The women also buckled down and prepared two new gardens for seeding – together they planted okra and cabbage for this coming 2010 season.

Finally, as the sun was setting we shared in our Peace Meal of delicious grilled tofu for the Vegan’s and grilled chicken and a fresh crisp garden salad for all by Ola Catering and Rice and Cabbage by Tana’s Ethiopian.

It was an amazing time with this phenomenal group and we hope the beginning of a long and fruitful friendship. All EVE women are invited to continue to grow together at Healcrest. Peace and Blessings to our beautiful EVE women and children!

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Filed under EVE, Pittsburgh, Uncategorized, Urban Farming, Women of Color