We welcome you to join us in the Healcrest orchard for this series of Yoga 1 practicum classes. Join us at 7pm Tuesdays and Wednesdays in September.
This moderately-paced class will include sun salutations and a wide range of standing and seated postures designed to increase strength, balance and flexibility. For new students with good physical health. Bring water to drink and mat and/or blanket is recommended.